3 Reasons You Fail (and How to Fix It)

3 Reasons You Fail (and How to Fix It)

I’m not going to pretend that I succeed at everything I do; That’s ridiculous. However, I keep getting reminded that I might be doing things right: My job makes me happy. I have a hot wife. My son is not an asshole. I vacation to fun places. I’m in the best shape of my life. And I get to train jiu-jitsu with some of the coolest guys on the planet.

So, I may not be the richest or the most powerful guy on the planet, but I might know a thing or two about success (and consequently failure). So here are some of my observations on why other people can’t seem to get their shit together (and some ideas on how to deal with it).

1) You Fear Success  This is very real. Have you found yourself on the verge of success, then things start going wrong? You get easily agitated, you start making dumb decisions, you procrastinate on decisions that lead to success, “other people” are trying to sabotage you. Does this seem to happen over and over again?  We are taught that fear is negative, so we tend to ignore it. Then it manifests itself in stupid ways. Then we fail. This is failure loop and you might be in one right now.

2) Your Goal is Wrong  Your failure may be irrelevant. You might be choosing the wrong goal. I see this a lot as a personal trainer. People choose goals that are divergent from what they ACTUALLY want. Do you want to lose weight or do you want to feel great in a bikini? Sometimes those are 2 different paths.

3) You Don’t Actually Deserve it  You might be failing because you think success is OWED to you. It’s NOT. One of my favorite quotes is, “the harder I work, the luckier I get”. Damn right.
I understand that some people get success they don’t deserve. In England they call them Royals. In America we call them Kardashians. Guess what? You ain’t a Royal OR a Kardashian.

SO NOW WHAT?

OWN AND CONQUER YOUR FEAR  Success is complicated. Failure is not. But it is still just a series of choices that leads to one or the other. Retired MMA Fighter/TV Personality Chael Sonnen has a great quote regarding this:

“They’ll tell you failure is not an option. That is ridiculous. Failure is always an option. Failure is the most readily available option at all times, but it’s a choice. You can choose to fail or you can choose to succeed.”

The first thing you have to do is acknowledge fear. Fear is not weakness. Fear can be a great motivator. Yes, success means more pressure and demands. It puts you in a place to be scrutinized and criticized.

Fuck it. Someone’s gonna succeed, it might as well be you.

haters gonna hate

Another reason people fear success is because they think it will change their identity. Yea, it probably will. Guess what? That’s the point. It’s still YOU, it’s just a YOU with a better body, or more money, a better job, or whatever your goal is.

SCREW YOUR GOAL…IT’S LAME  What is it that you REALLY want. Focus more on your DREAMS. Most people’s goals are related to health or finance. This can cause them to be dictated by other people’s definition of success, which means there are no personal feelings associated with the goal.  Saying “I want to lose 20 pounds” doesn’t have the same personal connection as “I want to be able to wear a swimsuit and feel comfortable and confident.” This kind of goal can have a lot more to it than just losing some weight. Once you figure out what it is that you REALLY want, you can focus on the details. Until then, you will continue to chase success and fail.

YOU HAVE TO WORK, NOT JUST SUFFER   Have you really worked for it or have you just suffered as a victim for so long that you think you DESERVE it? There is a huge difference. No one OWES you shit. You either go get it or you don’t. Suffering does not equal DOING something. Suffering is something that happens TO you. So quit yer bitchin’ and go make something happen. Some things take a lot of work and a lot of time. Yes, you can fail. You can fail A LOT. But don’t treat yourself like a victim for failing. You failed because you need to learn something you haven’t learned yet. So learn the lesson, blame only yourself, and move upward.success flow chart

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Written by Ethan Benda

Ethan Benda is a Personal Trainer, Nutrition Coach, Brazilian Jiu-Jitsu competitor, physique athlete, presenter, educator, and all around nice guy.


Website: http://www.fitinkc.com

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